Description
A simple apple peel tea recipe for weight loss that’s naturally caffeine-free and loaded with antioxidants.
Ingredients
Scale
Peels from 2 organic apples
2 cups water
1 cinnamon stick (optional)
1 teaspoon raw honey or maple syrup (optional)
Instructions
Rinse apple peels thoroughly
Place apple peels, cinnamon stick, and water in a saucepan.
Bring to boil, then simmer for 10 minutes.
Strain and pour into mug.nSweeten if desired.
Notes
Use organic apples to avoid pesticide residues.
Store peels in fridge or freezer until ready to use.
Add ginger or lemon for extra flavor.
- Prep Time: 5 mins
- Cook Time: 10 mins
- Category: Tea
- Method: Simmer
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 20
- Sugar: 4g
- Sodium: 0mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 0g
- Cholesterol: 0mg
Keywords: apple peel tea recipe for weight loss