Description
This Brazilian Zepbound recipe is a natural weight loss drink made with lime, ginger, yerba mate, and cucumber to gently reduce appetite, support fat burning, and boost metabolism.
Ingredients
Scale
1 cup brewed yerba mate (cooled)
1/2 lime, juicedn4 cucumber slices
1/2 tsp grated ginger
1 pinch cayenne pepper
3–4 mint leaves
1/2 cup filtered water
Ice (optional)
Instructions
Brew yerba mate and let cool.
In a glass, combine lime juice, ginger, cucumber, mint, and cayenne.
Pour in yerba mate and water
Stir or shake to combine.
Add ice if desired and let infuse 5–10 minutes.
Notes
Best consumed in the morning or before meals.
Store in fridge up to 24 hours.
Adjust cayenne or ginger for spice sensitivity.
- Prep Time: 5min
- Cook Time: 0 minutes
- Category: Drinks
- Method: No-cook
- Cuisine: Brazilian
Nutrition
- Serving Size: 1 glass
- Calories: 18
- Sugar: 0.5g
- Sodium: 8mg
- Fat: 0.1g
- Saturated Fat: 0g
- Unsaturated Fat: 0.1g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 0.5g
- Protein: 0.5g
- Cholesterol: 0mg
Keywords: Brazilian Zepbound recipe, weight loss drink, fat burning, detox drink