Description
A caffeine-free herbal infusion with a vibrant blue hue and earthy taste.
Ingredients
Scale
1 teaspoon dried butterfly pea flowersn1 cup hot waternOptional: lemon juice, honey, fresh mint
Instructions
Bring water to about 200°F.nAdd dried butterfly pea flowers and steep for 5–7 minutes.nStrain flowers and serve.nAdd lemon, honey, or herbs if desired.
Notes
Color will change to purple with lemon.nServe iced for a refreshing summer drink.
- Prep Time: 5mins
- Cook Time: 7mins
- Category: Beverages
- Method: Steeping
- Cuisine: Herbal
Nutrition
- Serving Size: 1 cup
- Calories: 0
- Sugar: 0g
- Sodium: 0mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
Keywords: butterfly pea flower tea, caffeine-free tea, herbal tea