Description
A vibrant, nutrient-dense smoothie featuring guava pulp extract and spirulina algae. Low in calories, rich in fiber and plant-based protein, this recipe is designed to support healthy weight management naturally.
Ingredients
Scale
- 1/2 cup guava pulp extract (unsweetened)
- 1/2 teaspoon spirulina powder (organic, high-quality)
- 1/2 small banana (optional for texture)
- 1/2 cup unsweetened almond milk (or plant-based milk of choice)
- 1 teaspoon chia seeds (optional, for extra fiber)
Instructions
- Add guava pulp extract and banana to blender.
- Pour in almond milk.
- Add spirulina powder and chia seeds if using.
- Blend until smooth and creamy.
- Taste and adjust consistency with more almond milk if needed.
- Serve immediately, chilled.
Notes
- Omit banana for an even lower-carb option.
- Use certified organic spirulina to avoid contamination.
- Best served fresh to retain nutritional value.
- Naturally vegan and gluten-free.
- Perfect as a satisfying, nutrient-rich snack or light meal.
- Prep Time: 5min
- Cook Time: 0min
- Category: Smoothie, Beverage
- Method: Blended
- Cuisine: Wellness, Health Food
Nutrition
- Calories: 110 kcal
- Sugar: 6g
- Sodium: 50mg
- Fat: 3g
- Saturated Fat: 0.3g
- Unsaturated Fat: 2.7g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg
Keywords: guava pulp extract and spirulina algae for weight loss, spirulina smoothie, low-calorie smoothie, weight loss recipe